Angela Raincatcher | Nine Ravens Studio

with a strong and open heart

Magic of Breath

Posted on | January 20, 2010 | No Comments


Ghost of the Spirit by Chris Luckhardt, http://www.flickr.com/photos/motionblur/ / CC BY-NC-SA 2.0

Today, I am reminded, not “to breathe,” but to bring my awareness to my breath.

Breath is life.

Breath is magic.

Breath is both body and spirit.

As I have learned from various teachers including my mother, energy follows attention. So, if I attend to my breath, I am attending to life here and now. I am attending to my body and my spirit. I am bringing energy to life and magic, body and spirit.

Just by paying attention to my breath.

I notice that as I am writing this, Pandora is playing “Breathe” by Telepopmusik. “Just breath. Just believe.” How synchronous is that?!

Category: Magic
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